RELAX, LET GO & DE-STRESS
Indulge in the ultimate relaxation experience with "Relax, Let Go, and De-Stress," a serene two-hour yoga class designed to transport you to a state of tranquility. Throughout the session, we will delve into the art of deep relaxation through focused breathing techniques, restorative yoga poses, and a guided Yoga Nidra meditation.
This rejuvenating class, conducted entirely in English, invites you to unwind and release the tensions of daily life. Elevate your comfort by bringing along your personal props, including a bolster or pillow, a cozy blanket, and an eye pillow.
2 hours of blissful relaxation
Emphasis on breathwork for profound serenity
Restorative yoga poses to nurture your body
Guided Yoga Nidra meditation for inner peace
Concludes with Q & A for a comprehensive understanding.
Your journey to calm starts now.
To ensure your utmost comfort during the class, kindly bring your props. Booking your spot is quick and easy, visit the following link: