REBECCA LOOS

My dearest readers please forgive my silence. The last half of 2019 was a dark place and I wasn't feeling myself at all. I want my blog to be a place of inspiration for my readers so when I am down it is hard to inspire. The main reasons for feeling this way was a comb...

Living here in the mountains it is hard to believe summer is around the corner. The air is still cool, too cool for sandals and I have yet to leave the house without a jacket or pullover on.

That said it is a stunning time of year, the rivers and waterfalls are overflow...

Dear readers,

In collaboration with my favourite yoga brand we are delighted to offer you 20% off their entire online collection. The offer starts today and ends on Sunday the 12th of May at midnight. 

I have tried and tested many yoga brands and can honestly t...

After some serious weeks with writers block it is time to open up. I have not been myself this year and although I show mostly happy positive posts on Instagram there has been an uneasiness and a lack of focus within. 

My body has not been the same this year AT ALL...

Dear Readers,

As I stepped out of Goa airport into the tropical Goan air my heart was filled with joy and I could not stop smiling. Even though it was 2am and I was exhausted after both flights, my love for this place gives me such a high and funnily enough it feels lik...

Simply wonderful to be settling back into daily routines after all the hullaballoo of December, Christmas & New Years. 

I love New Years and starting fresh new chapters, taking what we have learned from the last year and aiming at continuing to learn, gro...

Dear Readers,

Thank you for your love and support this year. I hope you all have a wonderful Christmas together with loved ones and enjoying your time off. 

It feels absolutely wonderful to be feeling better and able to start the cross country ski Season with Mila. Due t...

These last weeks have been challenging to say the least. After a visit to my GP and an X-ray on my hips it would appear the pain in my left hip joint is muscular. It is a relief it isn’t arthritis which runs in my family. I am working with a fysiotherapist on excercise...

Since my last post, the temperatures suddenly dropped, and my appetite increased. I had a few hectic weeks behind me and it was time to “land” as they say in Norwegian. I fell into an unhealthy comfort eating pattern, which means that as I write this I am 2 kilos over...

On Monday I had the great pleasure of co-hosting a wonderful International Environmental Conference organised by Infinitum Norway. This was my first time back on stage speaking in front of an audience in over ten years. I was a little nervous, especially at having to w...