CLASSES
Lets breathe and move together.
Teaching live online classes every week, in person group classes in Oslo and private classes in Oslo, Hemsedal and other locations. Schedule below and if you have any questions please do not hesitate to reach out to me.
LIVE ONLINE CLASSES
Llive online classes weekly with Naardic!
FREE TRIAL UNTIL APRIL 1ST!
Click on Learn More below to sign up for a free trial as well as other benefits with my link special link.
Wednesdays
21:30 YOGA NIDRA
Fridays
10:00 ASHTANGA YOGA (45 mins)
11:00 FLOW & MEDITATE (30 mins)
GROUP CLASSES OSLO
Weekly group classes in English, non-member drop-in´s are welcome.
Location:
Puro Yoga
Bygdøy Alle 16, 0262 Oslo
RESTORATIVE & YOGA NIDRA
Thursdays 19:30-20:45
A class in which we switch off, deeply rest and restore.
Dress warm as we lay very still in this class. Suitable for all levels.
PRIVATE CLASSES
A class designed just for you.
Private classes are great for anyone looking to work on specific areas, or in need of some extra inspiration as well as group classes for team building or special occasions such as company retreats, hen & stag do´s, birthday celebration etc.
Classes can be hosted at your location, online with my Zoom account or at Puro Yoga in Oslo. I will provide yoga mats and equipment.
Price list:
One-on-one classes in person or online:
1000 NOK for 45 mins
1200 NOK for 60 mins
Book a pack of 5 classes and only pay for 4 classes.
Group classes at your location:
Max 10 people - 1600 NOK
10 or more guests - 1900 NOK
Group classes at Puro Yoga:
Max 20 guests - 2100kr NOK
(Equipment and room rental included)
CORPORATE ONLINE DESK YOGA
Inspire your staff with 20 minutes of wellness during their work day.
I log on using your videoconferance system. We breath, move & stretch together. You decide on the date, time & duration.
Price is 800kr per class.